Jerk-Spiced Pork with Pineapple Salsa

Jerk-Spiced Pork with Pineapple Salsa

April 3, 2020 0 By RimmersRecipes

The rich jerk-spiced pork is perfectly complemented by the fresh, tanginess of the pineapple salsa making this a knock-out dish.

Nutritional Information per serving

 CaloriesFatSaturatesSugarsSaltCarbsProteinFibre
 46717g4g24g0.6g38.4g43.4g8.8g
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Jerk-Spiced Pork with Pineapple Salsa Recipe BigOven - Save recipe or add to grocery list Yum
Course Main Dish
Cuisine Caribbean, Pork
Prep Time 2 Hours to marinate
Cook Time 35 minutes
Servings
People
Ingredients
Course Main Dish
Cuisine Caribbean, Pork
Prep Time 2 Hours to marinate
Cook Time 35 minutes
Servings
People
Ingredients
Instructions
  1. Preheat the oven to gas 5, 190°C, fan 170°C.
  2. Place the sweet potato wedges in a large bowl, along with the parsnips and celeriac. Drizzle over a little olive oil.
  3. Toast the coriander seeds in a dry frying pan until the aroma releases.
  4. Remove from the heat, tip the seeds into a pestle and mortar, and gently crush.Add this to the vegetables along with the turmeric. Season and mix well. Lay the vegetables in a single layer on an oven tray. Roast for 20-25 minutes.
  5. To cook the marinated pork, heat a large nonstick frying pan on a high heat. Brown each piece of pork on all sides and transfer to a baking tray. Cook for 12-15 minutes. Remove from the oven, cover with foil, and allow to rest for 10 minutes.
  6. While the vegetables are cooking and the pork is resting, mix all the ingredients for the pineapple salsa and set aside.
  7. Arrange the roast vegetables on a large board or platter. Thickly slice the pork and lay it on top. Serve the salsa to the side.