Turmeric Chicken and Red Pepper RiceApril 5, 2018 0 By RimmersRecipes
Chicken is a great source of tryptophan an amino acid that helps promote serotonin, the feel-good brain chemical. Probiotic yoghurt is full of good bacteria which helps keep the gut healthy and boost the immune system. It is believed that there is a strong link between a healthy gut and a happy brain and that gut bacteria can have a wide-ranging effect on brain chemistry.
Nutritional information per serving