Cod with Cucumber, Avocado & Mango Salsa Salad

Cod with Cucumber, Avocado & Mango Salsa Salad

May 23, 2018 0 By RimmersRecipes

If you’re looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories

Nutritional Information per serving

CaloriesFatSaturatesCarbsSugarsFibreProteinSalt
27212g2g15g14g5g25g0.3g
Print Recipe
Cod with cucumber, avocado & mango salsa salad BigOven - Save recipe or add to grocery list Yum
Course Main Dish, Salads
Cuisine Fish, Salad, Seaford
Prep Time 5 Minutes
Cook Time 8 Minutes
Servings
People
Ingredients
Course Main Dish, Salads
Cuisine Fish, Salad, Seaford
Prep Time 5 Minutes
Cook Time 8 Minutes
Servings
People
Ingredients
Instructions
  1. Heat oven to 200C/180C fan/gas 6. Put the fish in a shallow ovenproof dish and pour over half the lime juice, with a little of the zest, then grind over some black pepper. Bake for 8 mins or until the fish flakes easily but is still moist.
  2. Meanwhile, put the rest of the ingredients, plus the remaining lime juice and zest, in a bowl and combine well. Spoon onto plates and top with the cod, spooning over any juices in the dish.